Obtain visible results from the 1st week.No diet here, easily rebalance your diet while enjoying yourself every day.Choose your goal and find the support of your choice (weight loss, mass gain, improvement of a pathology...).Then, you are accompanied by a health professional who personalizes your entire food and sports program.Regarding the sports program, you can choose to do your workouts at home or at the gym, with or without equipment.Everything is adapted according to your level and your available time.By joining the program, you also join a support group made up of people with the same goal as you.You will also find a lot of content allowing you to optimize your results as much as possible.Different features will allow you to follow your progress:In your application you will be able to access your dashboard, the central page of the app.The application will also be a real tool in achieving your goals.You will be able to track your weight and measurements.Your entire schedule is flexible.You will be able to modify the times of your meals and sessions at your convenience, modulate your meals in real time to adjust the information according to what you have actually consumed (modification of weights, etc.), add notes to your meals and sessions to specify your feelings.To get daily 100% free content, type @dietdedingue on social networks and join a community of more than 150,000 people.Our application has the ability to connect to Health!